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In This Ebook, You'll Learn:

  • 7 Tips To Help you if you suffer back pain
  • Ways to help you ease the pain or discomfort you may be in now
  • Simple ways to prevent back pain returning
  • Discover the #1 extremely common pattern of poor posture that osteopaths see and how to avoid it
  • Find out surprising causes of back pain - you will not have heard these before! And how to help them
  • One of the most common causes of a weak "core" leading to back pain. NOTE: No amount of sit-up's will fix this!
  • And much, much more to help you understand why and how back pain is commonly caused and what you can do to help yourself