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Calling all runners

Ever wondered why you run the way you do? Why you cant go longer? Faster? Further? 

Its no surprise that we are all different. No two runners are the same. Ive got a friend that runs with ease and completes distances with little or no training. Whilst like most of us I have to put in hard work and many hours of training and still its hard. So why do some people find it easier than others. A lot of it can be in our genes, what we did when we were younger and our lifestyle now. At The Perrymount…

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