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Stress & Your Health

What is stress?

Most people think of stress as emotional, however, the body views anything that is putting it under strain in a much broader way. For example, eating badly is a stressor to the gut, exposure to toxins is a stressor to the liver and walking around in pain is a stressor to your physical body. Stress can be emotional, physical and /or physiological.

These means an individualised approach to each one can reduce “stress". Using osteopathy for physical stress, diet and nutrition…

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Leave your details below and we will email you four free e-books and a £10 osteopathy treatment voucher. You will receive e-books on: Back Pain Help, Crying Baby Help, Sports Injuries Help and Natural Health Tips

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The Perrymount Clinic
Unit 5
Hurstwood Grange
Hurstwood Lane
Haywards Heath
West Sussex
RH17 7QX

01444 410944
info@theperrymount.com

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