Personal Relationships

464 min read

Close personal relationships are a basic human need, yet many are lacking fulfilling, positive and significant interpersonal relationships. Why Coaching is the new approach for relationship fulfillment.

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Categories: Relationship Coaching Relationship Coaching

Osteopathy, it’s not just about treating backs!

612 min read

Having been immersed in the world of osteopathy for so long now I often make the mistake in presuming people know what osteopaths actually do. When I explain to people what’s involved and how I can help, the response I often hear is ‘Oh, I thought you just did backs!’ or ‘so it’s not just about bones then? ‘.

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Categories: Osteopathy Osteopathy

Stress and your health

1300 min read

Most people think of stress as emotional, however, the body views anything that is putting it under strain in a much broader way

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Categories: Nutrition Nutrition Avatar Avatar

Anxiety for kids back to school

846 min read

Recent research shows 1 in 8 children experience anxiety or panic attacks. A common trigger is going back to school after a long break.

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Categories: Homeopathy Homeopathy

Ageing and pain

444 min read

"I don't expect this pain will go away", "I am getting used to this hurting most of the time"

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Categories: Osteopathy Osteopathy
  • Knee pain osteopathy

Knee pain?

673 min read

It is extremely common that ankle, knee and hip pain originates from twists and misalignments in the spine, from the low back and even the neck.

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Categories: Osteopathy Osteopathy


1190 min read

Sciatica is a medical term used to describe the pain, numbness, tingling sensation or weakness felt in the lower extremities that emanate from the lumbar area (lower back) as a result of the irritation of the sciatic nerve.

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Categories: Osteopathy Osteopathy

Do you suffer Tension headaches?

1070 min read

Tension headaches, also known as stress headache are common among adults. A tension headache is described as a mild to moderate persistent tightness, band-like discomfort, or pressure along the forehead, back of the head and neck

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Categories: Osteopathy Osteopathy

Osteopathic treatment for pain preventing

1960 min read

Many patients use osteopathy as a preventative measure to avoid low back pain. If you’ve had low back pain before then you will know it is a big motivator to not have it again! Osteopathy is not just for pain. It is for pain prevention and even better, for spine health! Spine health actually correlates to health in other areas too.

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Categories: Osteopathy Osteopathy

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The Perrymount Clinic
Unit 5
Hurstwood Grange
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Haywards Heath
West Sussex
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01444 410944

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