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Pelvic Girdle Pain in Pregnancy

Pelvic Girdle Pain, Pubic Symphysis Pain or Symphysis Pubis Dysfunction is a pregnancy associated condition that can, as the name suggests, be very painful! It’s characteristics are pain, instability, and limitation of mobility in the pregnant mums pelvis and low back. The joint at the front of the pelvis, called the pubis, can also be a centre of acute pain. The pain can very often refer away from these areas, for example, if the sciatic nerve is involved there can be pain down the back of the…

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Stress & Your Health

What is stress?

Most people think of stress as emotional, however, the body views anything that is putting it under strain in a much broader way. For example, eating badly is a stressor to the gut, exposure to toxins is a stressor to the liver and walking around in pain is a stressor to your physical body. Stress can be emotional, physical and /or physiological.

These means an individualised approach to each one can reduce “stress". Using osteopathy for physical stress, diet and nutrition…

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The Perrymount Clinic
Unit 5
Hurstwood Grange
Hurstwood Lane
Haywards Heath
West Sussex
RH17 7QX

01444 410944
info@theperrymount.com

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