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Why Massage?

Why massage?

Everyone suffers from tight muscles at some point in their life, whether it’s due to stress, injury or simple overuse. Muscle tension can range from a mild, constant irritation to outright pain. Look at it as your muscles’ way of telling you that they’re not working to their full potential and something needs to be done about it.

Some people ignore muscle tension and hope it will go away, and sometimes it does – albeit temporarily. It doesn’t mean the muscle has stretched and…

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The Benefits Of Acupuncture And How It Works

How does Acupuncture work?

In Chinese medicine, Qi is the motivating force behind all living things, it streams through the body along a series of meridians and health problems, both physical and emotional, can then be interpreted as 'inharmonious' flow of Qi. Ancient Chinese texts identified the acupuncture points on the body where Qi accumulates or comes close to the surface making external interaction possible. By interacting with the flow of Qi, acupuncturists are able to assist the body…

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Ageing and pain

"I don't expect this pain will go away", "I am getting used to this hurting most of the time" are some of the worrying thoughts that cross many of my patients' minds when presenting to the clinic. I often hear phrases like, "well I suppose it's just age isn't it?"

And yes, of course, our bodies are ageing, at age 40 I already have an amount of osteoarthritis (often referred to by GPs as wear and tear) in my joints. But I am not in pain, and neither are many people in their 60's, 70's, 80's and…

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The Perrymount Clinic
Unit 5
Hurstwood Grange
Hurstwood Lane
Haywards Heath
West Sussex
RH17 7QX

01444 410944
info@theperrymount.com

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