A game changer in lateral hip pain!

319 min read

One of the more common causes of pain at the side of the hip is gluteal tendinopathy. (This often goes hand-in-hand with hip bursitis - you’ll know what I’m talking about if you poke the widest part of the ‘hip’ and your head hits the ceiling!)

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Categories: Osteopathy Osteopathy

To Sleep Is To Heal

909 min read

In functional medicine, sleep is recognised not only as the third pillar of health, but also as the foundation for health. 

“To sleep, perchance to dream… To sleep, perchance to heal” 

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Categories: Lifestyle Lifestyle

Low-cost osteopathy at The Perrymount Clinic with Kate

196 min read

Osteopaths working in the NHS are increasing year on year but the majority of osteopaths work in a private setting. This makes osteopathy hard to access for those who cannot afford to pay for private healthcare.

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Categories: Osteopathy Osteopathy

Digestion & gut health & IBS

1101 min read

Helping common bowel issues

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Categories: Irritable Bowel Syndrome Irritable Bowel Syndrome

Women, Energy and Exercise: The Hormone Effect

1256 min read

We have finally started to understand the real key biological differences between men and women, and it’s now shifting towards looking at these major differences in how they should relate to lifestyle.

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Categories: Functional Medicine Functional Medicine

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Clinic map

The Perrymount Clinic
Unit 5
Hurstwood Grange
Hurstwood Lane
Haywards Heath
West Sussex
RH17 7QX

01444 410944

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